I provide therapeutic-based bodywork with the intention of guiding your body toward a more balanced state. Sometimes this means deep and strong pressure (always within your comfort level), while other times a light, soothing touch is appropriate. I customize each session based on the wants and needs of each client, and I pride myself on being able to identify and address the root causes of an individual’s discomfort.

The techniques I use most often (but am not limited to) are:

• Deep Tissue, Trigger Point, Swedish, Prenatal, and Sports massage

• Neuromuscular work

• Craniosacral therapy

  in order to help with:

• Postural imbalances

• Headache relief

• Muscular soreness

• Injury rehabilitation

• General relaxation / stress relief